5D Holistic Healing Retreat

5-Day Holistic Healing Retreat 5D with Padma Nur – Villa Sari Dewi, Seminyak, Bali

Overview:

Join us for a transformative 5-day Pranic Healing retreat in the serene surroundings of Villa Sari Dewi, A Gund. This camp integrates energy healing, chakra balancing, meditation, and self-discovery practices to harmonize your mind, body, and spirit.

Day 1 – Arrival & Grounding

Morning: Arrival, welcome drink, villa tour

Afternoon: Opening circle & intention setting

Evening: Guided grounding meditation and energy awareness practice

Goal: Set intentions, relax, and connect with the healing environment

Day 2 – Energy Cleansing & Pranic Healing Basics

Morning: Yoga & gentle movement session

Mid-morning: Introduction to Pranic Healing theory and basic techniques

Afternoon: Group Pranic Healing practice

Evening: Reflection circle & journaling

Goal: Learn to sense and cleanse energy, release blockages

Day 3 – Chakra Activation & Emotional Healing

Morning: Breathwork & chakra meditation

Mid-morning: Energy scanning and personal healing session

Afternoon: Emotional release exercises and guided trauma release

Evening: Sharing circle & mindfulness practice

Goal: Activate energy centers, release emotional tension

Day 4 – Advanced Pranic Healing & Self-Empowerment

Morning: Advanced healing techniques (distant healing & aura strengthening)

Mid-morning: One-on-one Pranic Healing session

Afternoon: Nature walk & meditation in surrounding landscapes

Evening: Fire ceremony or gratitude ritual

Goal: Deepen self-healing abilities, connect with inner power

Day 5 – Integration & Closing

Morning: Gentle yoga & final meditation

Mid-morning: Reflection, integration exercises, and Q&A

Afternoon: Closing circle & farewell lunch

Goal: Integrate the experiences, leave empowered and balanced

Additional Features:

Healthy vegetarian meals & detox drinks included

Daily meditation and energy alignment sessions

Personal support from certified Pranic Healer